Type | Per person |
---|---|
Energy | 590 kcal |
Fat | 20 gr |
of which saturated | 3 gr |
Carbohydrates | 70 gr |
of which sugars | 20 gr |
Fibres | 10 gr |
Protein | 30 gr |
Salt | 0 gr |
Noodles Goreng

230gr vegetables p.p.
Ingredients
2 persons
½ cucumber |
½ bunch of celery |
vinegar |
150g whole-wheat noodles |
1 onion |
1 leek |
1 small winter carrot |
1 red pepper |
100g bean sprouts |
100g pork purée |
2 tablespoons oil |
2 tablespoons soy sauce manis |
1 tablespoon unsalted peanuts |
Preparation
Make your own noodles without packages and bags! This easy noodle goreng recipe takes less than 30 minutes to prepare
- Wash the cucumber and celery.
- Slice the cucumber and make a salad with some celery and vinegar.
- Cook the noodles according to the instructions on the packet.
- Rinse the cooked noodles in a colander with cold water and drain well.
- Clean the vegetables.
- Cut the onion into shreds, the leek into rings and the carrot into small cubes.
- Remove some of the seeds from the chilli pepper. Cut the pepper into strips.
- Wash the bean sprouts.
- Fry the pork roulade in hot oil until brown on all sides.
- Add the onion, pepper and carrot and stir-fry for a few minutes until tender.
- Fry the leeks until tender.
- Add the drained noodles and stir-fry until hot.
- Add the drained bean sprouts and heat briefly.
- Coarsely chop the peanuts.
- Flavour the noodles with some celery and soy sauce and sprinkle the peanuts on top.
Source: Voedingscentrum
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Nutritional values
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