| Type | Per person |
|---|---|
| Energy | 355 kcal |
| Fat | 15 gr |
| of which saturated | 2 gr |
| Carbohydrates | 43 gr |
| of which sugars | 40 gr |
| Fibres | 8 gr |
| Protein | 8 gr |
| Salt | 0.36 gr |
Salad with venison ham and walnuts
Lunch
2 persons
10 - 20 min
With seasonal products
150gr vegetables p.p. & 220gr fruit p.p.
Ingredients
2 persons
| 30 g thinly sliced venison ham |
| 6 fresh figs |
| 200 g mixed lettuce |
| 1 red onion cut into half rings |
| 1 Elstar apple |
| 1 tablespoon olive oil |
| 1 tablespoon vinegar |
| 1 teaspoon apple syrup |
| 25 g walnuts |
| chervil chives or parsley if desired |
Preparation
Dressing:
- Mix the apple syrup with the vinegar.
- Add the olive oil to this mixture while stirring.
Salad:
- Put the washed, mixed lettuce in a bowl.
- Wash the apple and cut into strips.
- Finely chop the red onion.
- Add the red onion, apple and half of the dressing.
- Season with freshly ground pepper.
- Dress the dressed salad in the centre of a spacious salad plate.
- Divide the ham slices between the plates and arrange them in florets against the salad.
- Divide the rest of the dressing between the plates and drizzle it nicely over the salad.
- Garnish the salad with wedges of fresh figs and chopped walnuts and a sprig of chervil, chives or parsley. Enjoy!
Menu suggestion: Delicious with a few slices of toasted wholemeal bread.
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Nutritional values
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