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Peertje

Our digital assistant is happy to help you, but just like a human, Peertje can sometimes make mistakes.

What can I cook with my leftovers?

What is in season now?

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Vegan spaghetti with broccoli, oyster mushrooms and hazelnuts

Main course
2 persons
10 - 20 min
Vegan spaghetti with broccoli, oyster mushrooms and hazelnuts
With seasonal products

250gr vegetables p.p.

Ingredients

2 persons

1 (old) wholemeal sandwich
400 grams of broccoli
100 grams of oyster mushrooms
1 spring onion
50 grams of hazelnuts
150 grams of wholemeal spaghetti
2 tablespoons of olive oil
thyme
1 clove of garlic

Preparation

We love this quick, vegan pasta with broccoli, oyster mushrooms and hazelnuts from the Nutrition Centre. This is a very simple way to get your daily portion of vegetables!

  1. Toast the bread crisp and grind it into coarse crumbs.
  2. Clean the broccoli. Divide the vegetable into florets, peel the stems and cut into pieces.
  3. Cut the oyster mushrooms into strips.
  4. Clean and slice the spring onion into rings.
  5. Coarsely chop the hazelnuts.
  6. Cook the spaghetti according to the instructions on the packet.
  7. Cook the broccoli in a little water for 4 minutes until al dente.
  8. Heat 1 tablespoon of oil and fry the oyster mushrooms and spring onion rings in it for 2 minutes.
  9. Briefly fry the drained broccoli with the oyster mushrooms.
  10. Fry the breadcrumbs and half of the hazelnuts with a generous amount of thyme in the other spoon of oil and crush the clove of garlic on top.
  11. Drain the spaghetti and spoon in the breadcrumbs. Add the broccoli and sprinkle the rest of the hazelnuts on top.

Leftover oyster mushrooms?
Store oyster mushrooms in a paper bag or plastic container. They will keep for 2-3 days in the fridge. Do not eat mushrooms raw.
Fry leftover oyster mushrooms with some leeks and eat this on bread.

Source: Netherlands Nutrition Centre

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Nutritional values

TypePer person
Energy625 kcal
Fat30 gr
of which saturated3 gr
Carbohydrates60 gr
of which sugars5 gr
Fibres15 gr
Protein25 gr
Salt0.2 gr

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